Home › Guides › Health insurance between jobs
Health insurance between jobs: Marketplace, COBRA and private options
If you lose job-based health insurance, you generally have 60 days to enroll in a Marketplace plan and at least 60 days to elect COBRA. Compare those official options with private plans before deadlines pass.
You usually have more than one path
HealthCare.gov says that if you lose job-based health insurance, your two main official options are to enroll in a Marketplace plan or to sign up for COBRA continuation coverage. You may also be able to join a spouse’s or parent’s group plan, or look at private, off-exchange plans. Compare costs and start dates before a deadline expires.
Leaving a job for any reason, including quitting or being fired, can qualify you for a Marketplace Special Enrollment Period if you lose that job-based coverage.
Marketplace coverage after a job loss
HealthCare.gov says you have 60 days after losing job-based coverage to enroll in Marketplace coverage. Marketplace plans do not start the same day job-based insurance ends: they take effect the first day of the month after that coverage ends. For example, if coverage ends on March 7 and you pick a Marketplace plan by March 31, coverage can start April 1.
When you apply, you will find out whether you may qualify for premium tax credits, extra savings, or free or low-cost coverage through Medicaid or CHIP. Savings depend on your estimated income for the full calendar year, including income earned before you left the job.
If a new job has a waiting period, HealthCare.gov says you can buy a Marketplace plan to cover the gap. If a spouse offers job-based coverage that is considered affordable, you generally will not qualify for Marketplace premium tax credits even if you decline that offer.
COBRA, in brief
COBRA can let you keep the same job-based plan for a limited time, often 18 months, if the employer is covered. You usually pay the full premium plus a small administrative fee. The Department of Labor says each qualified beneficiary has at least 60 days to elect coverage, and 45 days after election to make the first payment.
HealthCare.gov notes that when COBRA coverage ends, you have 60 days to enroll in a Marketplace plan. Voluntarily dropping COBRA, including stopping premium payments on your own, generally does not create a Special Enrollment Period. Involuntary loss of COBRA can.
Private plans and this site
Some people compare private PPO, short-term, or other off-exchange plans while they look at Marketplace and COBRA options, especially if they expect a short gap or do not qualify for Marketplace savings. Those plans are not comprehensive in every case, may exclude pre-existing conditions, and may be medically underwritten. This site does not sell insurance. With your consent, a request goes only to one licensed agency, Private Market Health, and is never resold.
Common questions
How long do I have to enroll in a Marketplace plan after I lose my job-based insurance?
HealthCare.gov says you have 60 days after losing job-based coverage to enroll. Coverage typically starts the first day of the following month.
Can a Marketplace plan start the day my job-based insurance ends?
No. HealthCare.gov says Marketplace coverage starts the first day of the month after your job-based insurance ends.
Related guides
Reviewed November 13, 2026. Educational only — not insurance, tax or legal advice. This is not a government website.
Sources
- HealthCare.gov, If you lose job-based health insurance
- HealthCare.gov, Marketplace coverage when you’re unemployed
- HealthCare.gov, Special Enrollment Periods
- U.S. Department of Labor, A Worker’s Guide to Health Benefits Under COBRA
- U.S. Department of Labor, FAQs on COBRA Continuation Health Coverage for Workers
Compare private plans in your state
Open a state page for Marketplace type and Open Enrollment notes.
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- West Virginia
- Wisconsin
- Wyoming
Not available in Washington State.
Ready to compare? It takes about 60 seconds.
One licensed agency. No SSN. Never resold.